BEGIN YOUR WELLNESS JOURNEY
WELLNESS GOALS
BEGIN YOUR WELLNESS JOURNEY
WELLNESS GOALS
- WORKSHOP -
INTERACTIVE LIVE WORKSHOP
This interactive workshop with our Life Enhancement Mentor, Krishna Raj will help you build resilience of the mind by adapting to life changes and uncertainties.
US$ 19
60 minutes
- WELLNESS PROGRAM -
FIT FOR LIFE
Starting from US$ 684
- WORKSHOP -
KEYS TO A RESTFUL SLEEP
In this replay of the workshop with our Life Enhancement Mentor, Sujay you will learn about a step-by-step process to relaxation and the importance of mental and physical conditions to support a replenishing sleep.
US$ 15
60 minutes
- COURSE -
THE FUNDAMENTALS OF NUTRITION
US$ 59
- PERSONAL CONSULTATION -
PRANAYAMA
US$ 168
60 minutes
- WELLNESS PROGRAM -
EMOTIONAL TRANSFORMATION
Learn how to address emotional imbalances or behavioural patterns that may be hindering your personal development and affecting your relationships.
Starting from US$ 876
- PERSONAL CONSULTATION -
WELLNESS CONSULTATION
US$ 94
45 minutes
- WELLNESS PROGRAM -
WEIGHT MANAGEMENT
Starting from US$ 721
- PERSONAL CONSULTATION -
PERSONAL FITNESS TRAINING
US$ 115
60 minutes
- WELLNESS PROGRAM -
IMMUNE SUPPORT
Support a healthy immune system through fortifying all the fundamentals of good health including exercise, nutrition and stress management.
Starting from US$ 759
- WELLNESS PROGRAM -
INTRODUCTION TO RESTORATIVE SLEEP
The Introduction to Restorative Sleep mini wellness program will help to create the optimal mental and physical conditions to support a replenishing sleep.
US$ 69
- PERSONAL CONSULTATION -
NUTRITIONAL GUIDANCE
Our Naturopath will discuss your nutritional goals while considering your current dietary and lifestyle patterns.
US$ 126
45 minutes
- PERSONAL CONSULTATION -
STRESS MANAGEMENT
US$ 219
90 minutes
- PERSONAL CONSULTATION -
NATUROPATHIC CONSULTATION
Your practitioner will thoroughly review signs and symptoms from your body’s systems, as well as consider any appropriate diet and lifestyle factors.
US$ 126
60 minutes
- PERSONAL CONSULTATION -
MIND-BODY BALANCE
The Mind-Body Balance sessions evaluate your current state of equilibrium and look for opportunities to enhance your wellbeing.
US$ 168
60 minutes
- PERSONAL CONSULTATION -
PERSONAL MENTORING
Personal mentoring sessions focus on helping you heal past emotions and discover new and inspiring ways to get the most out of life.
US$ 115
60 minutes
- PERSONAL CONSULTATION -
MEDITATION
These private sessions led by our meditation mentors will allow you to focus on simple techniques that align with your goals and level of experience.
US$ 168
60 minutes
- PERSONAL CONSULTATION -
HOLISTIC FITNESS EVALUATION
Your trainer will evaluate your current aerobic capacity, physical flexibility, balance and other relevant holistic fitness markers.
US$ 86
45 minutes
- PERSONAL CONSULTATION -
STRETCHING
Our instructors will teach you how to stretch each part of the body using the correct technique for maximum results.
US$ 115
60 minutes
- PERSONAL CONSULTATION -
YOGA
Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.
US$ 115
60 minutes
- PERSONAL CONSULTATION -
MAT PILATES
These sessions will guide you through a series of mat-based exercises and guided movements you can perform anywhere with enough space to lie down.