Keys to a Restful Sleep

Keys to a Restful Sleep

By enrolling in this workshop, you’ll:

  • Understand the process of relaxation
  • Understand possible mental and emotional barriers to sleep
  • Practice sleep enhancing meditation
  • Get replay of the workshop for the next 30 days

 

Session Duration: 60 minutes

Saturday 26 June 2021

04:00 PM Bangkok Time (GMT +7)

US$19

Description

In this interactive workshop with our Life Enhancement Mentor, Sujay you will learn about a step-by-step process to relaxation and the importance of mental and physical conditions to support a replenishing sleep. You will also be taken on a guided meditation to help you regulate the breath, calm the mind, balance emotions, and have a deep and restorative sleep.

More information:

In this interactive workshop with our Life Enhancement Mentor, Sujay you will learn about a step-by-step process to relaxation and the importance of mental and physical conditions to support a replenishing sleep. You will also be taken on a guided meditation to help you regulate the breath, calm the mind, balance emotions, and have a deep and restorative sleep.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

  • Sujay Seshadri

Kamalaya Life Enhancement Mentor

Sujay Seshadri is an experienced Life Enhancement Mentor whose goal in life is to help people discover greater levels of commitment, success and love; as well as enhanced physical, psychological and emotional wellbeing. During his time as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience of different spiritual states of consciousness, as well as the teaching of esoteric spiritual principles, practices and healing processes. For more than 22 years, Sujay has helped bring greater awareness and enrichment to the lives of numerous people from all walks of life and from all around the world. He believes that life is a constant process of learning and feels blessed and motivated to share his learning and experiences with everyone.

YOU WILL BE WORKING WITH

Sujay Seshadri

Kamalaya Life Enhancement Mentor

Sujay Seshadri is an experienced Life Enhancement Mentor whose goal in life is to help people discover greater levels of commitment, success and love; as well as enhanced physical, psychological and emotional wellbeing. During his time as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience of different spiritual states of consciousness, as well as the teaching of esoteric spiritual principles, practices and healing processes. For more than 22 years, Sujay has helped bring greater awareness and enrichment to the lives of numerous people from all walks of life and from all around the world. He believes that life is a constant process of learning and feels blessed and motivated to share his learning and experiences with everyone.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to [email protected] or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to [email protected] or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.
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