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Personal Fitness Training

ONLINE PRIVATE SESSIONS

Online personal fitness coaching and training

Our Personal Fitness Trainers are available to help guide, motivate and inspire you to reach your fitness goals and provide professional training advice.

Session Duration: 60 minutes

Goals:

  • Turn your fitness goals into a reality
  • Receive support from a qualified fitness professional
  • Accelerate your progress with expert guidance

$115$863

Description

Online Personal Training Sessions are an opportunity for you to kickstart a new fitness habit or maintain your current regime under the guidance of our qualified trainers. Turn your home or office into a virtual gym, with no need for extensive equipment to participate. Our trainers will help you unlock new levels of fitness by leading you through invigorating workouts while carefully monitoring your technique to avoid unnecessary injuries and strains. Enjoy the results that consistent personal training sessions bring to your daily life, such as increased energy, flexibility, stamina, improved mind-body balance and healthy weight management.
Online Personal Training Sessions are an opportunity for you to kickstart a new fitness habit or maintain your current regime under the guidance of our qualified trainers.
Turn your home or office into a virtual gym, with no need for extensive equipment to participate. Our trainers will help you unlock new levels of fitness by leading you through invigorating workouts while carefully monitoring your technique to avoid unnecessary injuries and strains. Enjoy the results that consistent personal training sessions bring to your daily life, such as increased energy, flexibility, stamina, improved mind-body balance and healthy weight management.

RECOMMENDED FOR

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ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

YOU WILL BE WORKING WITH

Fitness Manager

Adam is an NASM Certified Personal Trainer, a CFL1 Accredited Functional Fitness Coach with over 10 years of experience in competitive functional fitness and 5 years of experience in group and one-to-one personal training. Adam also has a strong background in corporate Management. His areas of expertise include; body composition, strength, conditioning and rehabilitation for clients of all ages and levels of experience.

Assistant Fitness Manager

Em graduated in Sports science bachelor degree and is a certified Personal trainer from American Councils of Exercise (ACE). Em is also certified in Training for Suspension training and SPI Pilates. He has over 8 years of experience in the fitness center and well-known health resorts. Em conducts Personal training session, private Pilates on mat and reformer as well as Super stretching and circuit training.

Online Fitness Instructor Holistic Fitness Trainer

A Graduate of BA Sport Science from Bangkok Physical Education College, Poom is a qualified Fitness Instructor and Personal Trainer. He is skilled in Nutrition, Fitness Program Planning, Pilates Mat and Reformer from American Councils of Exercise (ACE), NAFC, Balanced Body, NWCC Pilates and Polestars Pilates. He has experience in fitness field for Private and group training over 10 years in fitness industry. A certified Watsu Therapist from WABA America, he has experience in Watsu Treatment for more than 3 years.

YOU WILL BE WORKING WITH

Adam Lincoln

Fitness Manager

Adam is an NASM Certified Personal Trainer, a CFL1 Accredited Functional Fitness Coach with over 10 years of experience in competitive functional fitness and 5 years of experience in group and one-to-one personal training. Adam also has a strong background in corporate Management. His areas of expertise include; body composition, strength, conditioning and rehabilitation for clients of all ages and levels of experience.

Nattee Choomee (Em)

Assistant Fitness Manager

Em graduated in Sports science bachelor degree and is a certified Personal trainer from American Councils of Exercise (ACE). Em is also certified in Training for Suspension training and SPI Pilates. He has over 8 years of experience in the fitness center and well-known health resorts. Em conducts Personal training session, private Pilates on mat and reformer as well as Super stretching and circuit training.

Siripan Boonyarattapan (Poom)

Online Fitness Instructor

Holistic Fitness Trainer

A Graduate of BA Sport Science from Bangkok Physical Education College, Poom is a qualified Fitness Instructor and Personal Trainer. He is skilled in Nutrition, Fitness Program Planning, Pilates Mat and Reformer from American Councils of Exercise (ACE), NAFC, Balanced Body, NWCC Pilates and Polestars Pilates. He has experience in fitness field for Private and group training over 10 years in fitness industry. A certified Watsu Therapist from WABA America, he has experience in Watsu Treatment for more than 3 years.

FREQUENTLY ASKED QUESTIONS

How does the Personal Consultations work?

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

What kind of health conditions can be discussed?

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

What if I live outside of Thailand?

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

How do I book a Personal Consultation?

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

How do I book multiple Personal Consultation sessions at the same time?

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

What happens after I book a session?

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

How do I join a session online?

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

How do I end a meeting online?

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

I have a question that isn’t answered here, what should I do?

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to connect@kamalaya.com or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

What can I talk about during a Personal Consultation?

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

What kind of health conditions can be discussed?

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

What if I live outside of Thailand?

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

How do I book a Personal Consultation?

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

How do I book multiple Personal Consultation sessions at the same time?

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

What happens after I book a session?

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

How do I join a session online?

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

How do I end a meeting online?

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

I have a question that isn’t answered here, what should I do?

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to connect@kamalaya.com or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.
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