Yoga

Yoga

A variety of yoga styles are taught by our instructors who will ensure that sessions are appropriate for your current level of experience and personal goals.

Session Duration: 60 minutes

Goals:

  • Establish a yoga routine with an experienced teacher
  • Practice safely with the correct form and technique
  • Find the right style of yoga for you
  • Rebalance on a physical, psychological and spiritual level

US$115US$1,489

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Description

Practising yoga is something that anyone can do regardless of their age and level of experience. It is also a highly effective way to bring all the essential aspects of your life back into harmony. Our yoga instructors are skilled at teaching different styles, and they will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions. Correct form is everything with yoga, and our teachers’ primary focus will be to make sure you experience a safe and enjoyable practice every time.
Practising yoga is something that anyone can do regardless of their age and level of experience.
It is also a highly effective way to bring all the essential aspects of your life back into harmony. Our yoga instructors are skilled at teaching different styles, and they will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions. Correct form is everything with yoga, and our teachers’ primary focus will be to make sure you experience a safe and enjoyable practice every time.

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YOU WILL BE WORKING WITH

  • Jyoti Gautam

Jyoti Gautam

Life Enhancement Mentor and Yoga Teacher

Jyoti is a qualified Yoga & Pranayama teacher with more than 12 years of teaching experience in all types of Yogic modalities. She aims to bring a unique sense of empowerment during each of her classes, through use of intentions, basic to advanced asanas, Pranayama, internal body organ cleansing exercises (Shudhi Kriyas), meditation and all the Bandhas (energy locks).

Jyoti feels blessed to have been personally trained in Yoga, Yoga Nidra, and Pranayama by renowned Yoga Guru, O.P. Tiwari from Kaivalyadhama, India. Since an early age, Jyoti has expressed a keen interest in Yogic philosophies. This enthusiasm led her to study Yoga Sutras (original Yogic textbooks) to increase her knowledge and understanding of all types of Yoga, including Traditional Hatha, Ashtanga, Vinyasa, Therapeutic Yoga and breathing practices.

Jyoti’s teaching style encourages clearer thoughts and greater meaning for Yoga in each individual. She applies her knowledge and skills to address a wide range of physical imbalances ranging from chronic pains, cervical, postural and joint stiffness, arthritis, sleep disorders, fluid retention and more. Jyoti also strives to live a yogic lifestyle and to lead each class in a way that reflects the same.

 

YOU WILL BE WORKING WITH

Jyoti Gautam

Life Enhancement Mentor and Yoga Teacher

Jyoti is a qualified Yoga & Pranayama teacher with more than 12 years of teaching experience in all types of Yogic modalities. She aims to bring a unique sense of empowerment during each of her classes, through use of intentions, basic to advanced asanas, Pranayama, internal body organ cleansing exercises (Shudhi Kriyas), meditation and all the Bandhas (energy locks).

Jyoti feels blessed to have been personally trained in Yoga, Yoga Nidra, and Pranayama by renowned Yoga Guru, O.P. Tiwari from Kaivalyadhama, India. Since an early age, Jyoti has expressed a keen interest in Yogic philosophies. This enthusiasm led her to study Yoga Sutras (original Yogic textbooks) to increase her knowledge and understanding of all types of Yoga, including Traditional Hatha, Ashtanga, Vinyasa, Therapeutic Yoga and breathing practices.

Jyoti’s teaching style encourages clearer thoughts and greater meaning for Yoga in each individual. She applies her knowledge and skills to address a wide range of physical imbalances ranging from chronic pains, cervical, postural and joint stiffness, arthritis, sleep disorders, fluid retention and more. Jyoti also strives to live a yogic lifestyle and to lead each class in a way that reflects the same.  

FREQUENTLY ASKED QUESTIONS

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to [email protected] or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to [email protected] or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.
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