RECONNECT
WITH YOUR WELLBEING

Bring yourself back to mental, physical and emotional equilibrium during these times of heightened uncertainty and anxiety.

KAMALAYA CONNECT​

Kamalaya Koh Samui’s award-winning wellness services are now available online to help you optimise your health and embrace life’s challenges. Receive personalised support from our team of expert practitioners and enjoy life-enhancing content from the comfort of your own home through one-to-one consultations, wellness programs and educational courses adapted for a meaningful online experience.

HOW CAN WE HELP YOU TODAY?

We approach wellness from a holistic perspective by carefully considering every aspect of your health. We do this because we believe the body, heart and mind must all work together in harmony to achieve optimal health. Begin your wellness journey by exploring the three pathways below.

BODY

You want to increase your energy, immunity, flexibility and strength

Your physical body is the most tangible expression of your health and wellbeing. Build greater vitality and balance by increasing your energy, flexibility and structural strength from your core outwards.

HEART

You want to relieve stress and anxiety and increase your emotional resilience

Your emotional wellbeing determines how you feel and affects the health of your relationships. Our Life Enhancement Mentors have the knowledge and tools to guide you gently back to equilibrium.

MIND

You want to quieten your mind and cultivate a positive outlook

Change, uncertainty and over-stimulation lead to disconnection, anxiety and depression. We offer tools and practical solutions that enable you to address any worries or challenges that lie ahead.

THE FUNDAMENTALS OF NUTRITION

Eating to optimize your physical & mental well-being

WHAT YOU GET:

US$ 59

SIGN UP FOR AN INTERACTIVE LIVE WORKSHOP

SATURDAY 28 AUGUST 2021, 09:00 PM BANGKOK TIME (GMT +7)

BUILDING RESILIENT MIND

By enrolling in this workshop, you’ll learn about:

US$ 19

WELLNESS PROGRAMS

We now offer a growing range of online wellness programs consisting of a package of one-to-one sessions which are tailor-made to meet your needs. Select a plan that resonates with your current health goals or ask our experts for their considered advice.

CHOOSE YOUR PROGRAM

INTRODUCTION TO RESTORATIVE SLEEP

The Introduction to Restorative Sleep mini wellness program will help to create the optimal mental and physical conditions to support a replenishing sleep.

US$ 69

EMOTIONAL TRANSFORMATION

Learn how to address emotional imbalances or behavioural patterns that may be hindering your personal development and affecting your relationships.

Starting from US$ 876

FIT FOR LIFE

Begin exercising again, or take your fitness to the next level in a fun and rewarding way led by our personal trainers, yoga and mindfulness experts.

Starting from US$ 684

IMMUNE SUPPORT

Support a healthy immune system through fortifying all the fundamentals of good health including exercise, nutrition and stress management.

Starting from US$ 759

WEIGHT MANAGEMENT

Achieve sustainable weight management through a synergy of one-to-one sessions incorporating exercise, yoga, nutrition and mindfulness.

Starting from US$ 721

"Since embarking on Kamalaya Connect I have learnt new life skills and perhaps most importantly, enjoyed the wonderful human contact with the serene team that is at the heart of Kamalaya."

Allison Pyrah, UK
(Kamalaya Connect Member)

WAYS WE CAN SUPPORT YOUR WELLBEING

Let’s recap the wellness services you can access on Kamalaya Connect

COURSES

Expand your mind by enrolling in one of our online wellness courses and enjoy studying a range of life-enriching topics at your convenience.

WELLNESS PROGRAMS

Focus on a specific health goal with a tailor-made package of holistic consultations delivered by our internationally acclaimed team of experts

PERSONAL CONSULTATIONS

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

KNOWLEDGE CENTRE

Our video library is blooming with inspirational stories, health tips, recipes and other positive content designed to enrich the time you spend online.

KAMALAYA PODCAST

NOW ON APPLE & SPOTIFY

The Kamalaya podcast is hosted by Karina Stewart, co-founder and Chief Wellness Director at Kamalaya Koh Samui, the multi-award-winning wellness sanctuary and holistic spa in southern Thailand. Karina invites you to join her for this ongoing series of warm and open conversations with experts, practitioners and innovators from the world of holistic health and wellbeing. Subscribe and start tuning in to your true potential!

KNOWLEDGE CENTRE

What we watch or read online has a significant impact on our mental and emotional wellbeing. This is one of the reasons why we created the Knowledge Centre, our new online wellness library offering meaningful and free support wherever you are in the world.