Girl graceful

TRANSFORM YOUR LIFE

Welcome to Kamalaya Connect - your online wellness centre

Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together.

True well-being is a journey, not a destination. We hope you will join us.

IN ESSENCE
WITH KARINA STEWART​

WELLNESS PODCAST – COMING SOON

Wellness podcasts with Karina Stewart

Women and Stress: 
The effects on our hormones, physical and mental health
– With Dr Prudence Hall

Children and the impact of isolation and fear
– With Dr Margaret Williams

Isolation, loneliness and anxiety
– With Rudy Oldeschulte

Every Thursday our Wellness Experts share free videos and other content designed to help you create a healthier and more vibrant life.

You will see a collection of wellness video classes covering nutrition, food, fitness, yoga, recipes, meditation, mindfulness and much more.

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MINDFULNESS IN A DIGITAL WORLD

What we watch or read online has a significant impact on our mental and emotional wellbeing. This is one of the reasons why we created Kamalaya Connect, our new online wellness centre offering meaningful one-to-one support wherever you are in the world. 

In this short video, we sat down with Kamalaya Life Enhancement Mentor Rajesh to ask how we can stay mindful when we spend time online.

OUR TEAM OF WELLNESS EXPERTS

Kamalaya Connect’s certified wellness professionals include:

Naturopaths, Doctors of Traditional Chinese Medicine, Nutritionists, Mental and Emotional Healers, Life Enhancement Mentors, Fitness Specialists, Personal Trainers, Qualified Yoga Teachers, Physiotherapists & Visiting Practitioners

Rajesh

Mentor

Emily

Naturopath

Bernie

TCM PRACTITIONER

JINNY

PILATES TEACHER

CAROLINE

PERSONAL TRAINER

SAN BAO

QI GONG MASTER

SMITHA

MENTOR

BENZ

FITNESS INSTRUCTOR

VANESSA

MENTOR

LEILA

NATUROPATH

SUJAY

MENTOR

MONA

PHYSIOTHERAPIST

POOM

FITNESS INSTRUCTOR

JYOTI

YOGA TEACHER

MIC

PHYSIOTHERAPIST

HANOOR

MENTOR

STAY IN TOUCH

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